The Herbal Remedy Handbook

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The Herbal Remedy Handbook

Product Information 

Title: The Herbal Remedy Handbook

Author: Vicky Chown & Kim Walker

ISBN: 9780857835024

Format: Hardback 

Year: 2019

Publisher: Kyle

Pages: 176

Dimensions: 21 x 24cm

Weight: 0.88kg

Product Description

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.

The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.

An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbookis filled with tried-and-tested recipes that will inspire you to make your own remedies.

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Publisher: Kyle
Author: Vicky Chown & Kim Walker
Format: Hardback
Product Code: 9780857835024
Weight: 0.88kg